Wellness Coaching
Talk to a licensed health coach with the right training and experience to help you achieve your wellness goals.
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What Can a Wellness Coach Do?
When it comes to hair loss, there are an insane number of treatments and products to consider. For many, it can be overwhelming. A little guidance, especially from a qualified expert with first-hand experience losing their hair, goes a long way!
Our coaches are licensed experts with first hand experience losing their hair. They can help you set goals, make appropriate treatment recommendations based on their lived experience, as well as offer free resources. After an initial call to understand your situation, our coaches come up with a customized plan tailored to your lifestyle, needs, and goals to keep more hair on your head.
The best part? It’s 100% free.
Connect with an expert about:
- Nutrition: talk to a licensed nutrition expert about improving your diet and exercise habits to get back on track.
- Skincare: connect with a certified wellness coach to improve your daily skincare routine.
How Can a Wellness Coach Help?
While you may know what your health goals are, it may feel overwhelming to get started. A little extra motivation and guidance, especially from a qualified expert, goes a long way!
Our health and wellness coaches are licensed experts who can help you eat and feel better. After an initial call to understand your background, they can craft a customized plan tailored to your lifestyle, health needs, and wellness goals so you can improve how you feel right away.
Read our guide to find out what to expect from wellness coaching
Diana Leigh
Wellness Coach Linkedin
With 8 years of experience as a certified fitness and nutrition coach, Diana helps individuals achieve their ideal weight without counting calories. She especially loves working with women during pregnancy and postpartum, and also holds an extra certification to deepen her expertise.
Ready to prioritize your health?
Here’s how to get started:
1
Connect with one of our coaches to discuss your experience and goals.
2
If you both decide you’d like to work together, your coach will create your custom plan.
You and your coach will define progress and how often you’d like to check-in.
4
Together you'll define goals, and implement routines to stay healthy.
What are the benefits of wellness coaching?
Key Benefits
- Free, confidential wellness advice via phone or email
- Expert guidance from a licensed expert who understands your experience
- Curated education resources and personalized recommendations
- Motivation and assistance tracking progress to ensure you meet your wellness goals
Are you a candidate?
Our team helps many individuals who:
- Have been referred by a therapist or healthcare provider for additional support
- Understand the importance of nutrition and want to learn more about its impact on the mind and body
- Want to prioritize their health, but need support in being held accountable
- Want to improve their overall quality of life
If you’re curious how working with a health coach can improve your life, don’t hesitate to reach out. We look forward to supporting you!
Wellness Resources and Reviews
IVY RX Weight Loss Review – Is It Worth It for Semaglutide?
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OxeFit vs. Tonal vs. Speediance – Which Is the Best Smart Home Gym?
OxeFit, Tonal, and Speediance are home gym systems that integrate smart technology for personalized insights and tracking. Tonal is the only option that features automatic adaptive weight resistance and real-time form guidance, making it the
Strut Health Oral & Injectable Semaglutide Review – Is It Legit for Weight Loss?
Strut Health GLP-1 Weight Management Overview Cost: Starting at $199 per month (includes medication, provider consultations, and shipping) What’s prescribed: Compounded semaglutide Administration method: Oral semaglutide lozenges or injectable semaglutide Potential side effects: Nausea, indigestion,
Wellbel vs. Nutrafol vs. Viviscal – Which Works Best for Women’s Hair Loss?
The best hair vitamins, also called hair growth supplements, use research-backed ingredients, are reasonably priced, aim to reduce the risk of side effects, and are formulated to support multiple types of hair loss. After extensively
Signs That You Need Hormone Replacement Therapy: A Comprehensive Guide
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IVY RX NAD+ Review – Are Anti-Aging Injections Worth It?
IVY RX NAD+ Treatment Overview Cost: $379 (injections), $179 (nasal spray), $179 (face cream) Frequency: Prescribed by physician Potential side effects: Nausea, headaches, flushing, diarrhea, dizziness, muscle cramping Who qualifies: Otherwise healthy individuals who aren’t
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